ICF Accredited Associate Coach with 1,000+ hours of Coaching individuals and corporates. 5* reviews

Hey there, I'm Mel Sims

I was diagnosed in 2020 at 48, with ADHD through Right to Choose. I had always felt different but I was successful and popular, so how could I moan? I now also see Autistic traits in myself with sensory issues due to my ADHD being more accepted by myself. Funny when one gets quieter, the other gets louder. 70% of ADHDrs are AuDHD, the combination of the 2 – which is loud!

I had burnt out 4 times. Turns out it was overwhelm. First one was at 13 when I was bullied and then again crashed at University in Sheffield and Zaragoza. So young… if only I had known!! The shame of being in the messy closet, can make you think you are going mad.

I became a Media Buyer at London Ad.Agencies in my 20’s, directed an Agency group and large staff teams in my 30’s. I set up a successful under 5’s hospitality business as an entrepreneur with a baby in tow, in my 40’s and then Covid hit, so we had to close, 8 staff furloughed. I hated not working and soothed with vin blanc, so, very ADHD style, I solved that by throwing myself into developing a popular, low alcohol Gin.

Over Covid and with my new ADHD diagnosis and experience in Coaching my staff, I decided I wanted to be professionally qualified, to help adults and children with their emotional regulation, as well as those who were ‘different’.

I chose ICF as a professional body, which is the gold standard in International Coaching and finally I feel the most Authentic and Unmasked that I ever have.

I have over 1,000 hours of Coaching under my belt and coached hundreds of clients. I work with individuals locally in person and nationally and abroad through video. This is across all ages, my youngest at 9 and oldest in 70’s. Everyone has a right to be happy and understand themselves better. Click here to read some of my 5 star Reviews. 

The Equality Act 2010 includes making adjustments for Neurodivergence and so to adhere to their duty of compliance, I Coach companies and  organisations with their  teams, management and employees. I can also accept clients through the HMRC (click here) Access to Work scheme

I am friendly, warm, direct and intuitive. Contact me for a FREE 20 mins Discovery chat. 

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My favourite things are: Coldplay, Sea Swimming, Yoga, Spinach, Custard Slices, Green Clothes, No Fuss, Authenticity, Spanish, Sunshine, No shoes, Som Tum Salad