ND COUPLES COACHING

What would you honestly like feel more and less of, as a Neurodivergent Couple? Do you want to understand more?

Are you a Neurodivergent Couple? Is one or both of you Neurodivergent? Diagnosed or Undiagnosed, what might have been quirky for years, might now be causing issues? Are resentments building due to how you live your lives. Do you feel ignored, or not validated? Does the chaos/rigidity cause you to feel unsettled, trapped or overwhelmed? Do one or both of you suffer from the debilitating RSD? That visceral pain? Does your relationship feel like walking through brambles and nettles. That stings and hurts. Come to one of my EVENTS together, as a suggested starting point. See link here.

99% of the Harm around you both is in your heads, remember – YOU ARE NOT YOUR THOUGHTS. You are simply observers. Let’s get love back on track.

So you want to improve both your Self Awareness and bring in new ways of looking at a relationship as a Neurodivergent Couple. I will show you new ways of thinking to be more resilient and to not end up pulled into the Drama Triangle – think Victim, Rescuer and Bully. For any relationship to work, you need to remain in situations as 2 adults, without scorecards. Holding space for another’s feeling without attacking back, stonewalling or sulking,

Then when negative patterns appear in your heads, you can stay grounded and identify how they are harming your relationship and banish them. Even the most positive people have negative thoughts, but it is what you do with them that makes the difference.

Neurodivergent Couple Coaching allows you to take control over your feelings & emotions, which can negatively hold you back from your desires and goals in life. What would you really like to do if you had permission to do anything? If no one got hurt or angry and you were not worried about letting anyone down what could happen?

So, if you have been pretending that everything is OK, but it isn’t, or you keep getting the same undesired outcome – let’s chat, as you hold all the information already to transform your life. Different to Counselling, Neurodivergent Couple Coaching starts from a place where you are safe, but want to be better & happier and ditch unhelpful thoughts which are holding you back. We will not spend ages going over events that happened in your past (noise), but how they have made you feel.

As with your body, you have to practice everything a few times, to become better. It is the same with Neuroplasticity – laying down new neural pathways in your brain. So, when you realise you deserve a happier life, starting now, I am here to give you that space, judgement free.

Ultimately when we accept ourselves and reveal our true self to our partner and stop fearing vulnerability, The love of a Neurodivergent Couple can be so freeing and supportive.